Healthy Living

At the Y, being healthy is all about maintaining a balanced spirit, mind and body. We foster connections through fitness, sports, fun and shared interests.

The Y is committed to helping our community become healthier, by being a community collaborator for public health and offers a variety of program for adults of all ages. In addition to sports leagues, we have field trips, bible study, CPR classes and much more. Click the link below that interests you.

Schedules

Group Fitness

Functional Training (Boot Camp)
Personal Training

Member Potluck

Tae Kwon Do

Bible Study

Diabetes Prevention

Volunteer
Pickleball Nutrition Coaching

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