Personal Training

Every person is unique with specific goals and physical limitations. Our certified Personal Trainers work with you to develop an exercise program specially designed to meet your needs.

Each of our Personal Trainers is highly qualified with national certifications. They will help you set realistic and attainable goals; and most importantly, they will provide you with encouragement, motivation and accountability to keep you on-track and living well.

Personal Training is available to all our memberships at a very affordable rate.  Our staff of qualified Personal Trainers are happy to give you a free tour of the personal training regime and answer any questions you might have.  We have a number of trainers to choose from.

Personal Training Fees:

To schedule a personal training session contact Membership Team at 309 692 7631. Our Personal Trainers include:

Elizabeth comes to the YMCA with a Bachelors Degree in Biology; she is a certified Personal Trainer with a Corrective Exercise Specialization from the National Academy of Sports Medicine.  Elizabeth has a strong background in emergency medicine, weight loss, and functional training and feels comfortable working with clients that have mobility issues and prior injuries.  She has experience working with military members and their spouses.
016 Justteen  has been a personal trainer for over 30 years. She is certified through the American Sports and Fitness Association (ASFA) and the Aerobics and Fitness Association of America (AFAA).  She also holds the following group fitness certifications: all Silver Sneakers, Zumba, Zumba Gold, Zumba Step and Yogafit.  Justteen has a medical background, with sports specific training in: golf, softball, volleyball and track.   She is open to train all ages and all fitness levels, regardless of capabilities.  She is great with injuries, injury recovery and special needs.
003 Sue  has been a personal trainer since Spring of 2002. She earned a B.S. in Health Sciences from Bradley University and is certified through the Aerobics and Fitness Association of America (AFAA) in personal training and group fitness.  Her clients have ranged from high school and college athletes, to semi pro football players, to the older adult needing to improve balance.  She also loves to work with people who want to lose weight for a special event or vacation or those that want a healthier lifestyle.   
 IMG_0561 (300x184) Janet  is certified through the Aerobics and Fitness Association of America (AFAA).  She has been certified since 2010 and has five years training experience, specializing athletes and weight training.  She has a focus on running and cardio, and enjoys working with older people with varying concerns.  Janet is also a fitness instructor with 12 years of experience teaching cardio and weight training.
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