Boot Camp

Fall Boot Camp Session #1: August 20-October 20 (9 weeks) 

Fall Boot Camp Session #2: October 23-December 22 (9 weeks) 

Winter Boot Camp Session #1: January 8-March 9 (9 weeks) – Registration Open!

Boot Camp provides the combination of a team atmosphere AND intense full-body cardio and strength workouts. Boot Camp is very effective at reducing excess body weight, improving cardiovascular endurance, increasing lean muscle mass and improving overall coordination and balance. Sign up today!

Our trainers for the Fall Boot Camp sessions is:workout people

  • Kari Holland (CrossFit Level 1 Trainer)
  • Taylor Chan (Bio coming soon!)

Click here to view the full bios for our Personal Trainers.

The following sessions are available:

  • Monday, Wednesday & Friday, 8:15-9:15am with Kari
  • Monday, Wednesday & Friday, 9:15-10:15am with Kari
  • Monday, Wednesday & Friday, 10:15-11:15am with Kari
  • Monday, Wednesday & Thursday, 5:30-6:30pm with Taylor

Members – $75/session, Non-members – $180/session

 

 


The following sessions are available:

  • Monday, Wednesday & Friday, 8:15-9:15am with Kari
  • Monday, Wednesday & Friday, 9:15-10:15am with Kari
  • Monday, Wednesday & Friday, 12:15-1:15pm with Kari
  • Monday, Wednesday & Friday, 5:30-6:30pm with Sara

COST

Members-$70; Non-members-$180

Click here to register online.

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