Sport-Specific Training

The Y’s Personal Trainers have worked with athletes from all sports. They can help your young athlete to maximize their potential. Our coaches create workout programs that focus on the individual needs of each athlete.

Each of our Personal Trainers is highly qualified with national certifications. They will help you set realistic and attainable goals; and most importantly, they will provide you with encouragement, motivation and accountability to keep you on-track.

Click here for a list of the Peoria YMCA’s Personal Trainers.

 

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