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Health & Fitness

At the Y, being healthy is all about maintaining a balanced spirit, mind and body. We foster connections through fitness, sports, fun and shared interests.

The Y is committed to helping our community become healthier, by being a community collaborator for public health and offers a variety of program for adults of all ages. In addition to sports leagues, we have field trips, bible study, CPR classes and much more. 

At the Peoria YMCA, membership includes (at no additional cost!) Group Fitness classes!

Reservations for classes open 24 hours in advance.

You can also view this schedule and register yourself for an activity through our new app

 

Program Directory

Name Location Registration
TAG1864 (B133), Gym Rental (per court per hour)
Rentals (with the exception of gym rentals) are 2 hours long. (Access 30 minutes before and after the reserved rental time will be allowed for set up and clean up)
Greater Peoria Family YMCA December 16, 2015 - December 31, 2099 REGISTER
TAG1864 (B133), Pavilion Rental
Rentals (with the exception of gym rentals) are 2 hours long. (Access 30 minutes before and after the reserved rental time will be allowed for set up and clean up)
Greater Peoria Family YMCA December 16, 2015 - December 31, 2099 REGISTER
TAG1864 (B133), Multipurpose Room Rental
Rentals (with the exception of gym rentals) are 2 hours long. (Access 30 minutes before and after the reserved rental time will be allowed for set up and clean up) Registration Fee: Refunded if room clean.
Greater Peoria Family YMCA December 16, 2015 - December 31, 2099 REGISTER
TAG16568 (B133), Blood Pressure Self-Monitoring Program
Join our YMCA 4-month Blood Pressure Self-Monitoring Program: Track your progress, learn healthy habits, and take control of your heart health.
Greater Peoria Family YMCA March 15, 2024 - March 31, 2024 REGISTER
TAG20326 (B133), Youth/Teen Wellness Center Orientation
Essential orientation for youth accessing wellness center facilities, ensuring safe and effective use of equipment, while promoting healthy habits and well-being.
Greater Peoria Family YMCA March 15, 2024 - December 31, 2029 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Monday Preschool 10 am Swim Lessons
EasterSeals March 11, 2024 - April 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Monday 10:30 Parent/Tot Swim Lesson
EasterSeals March 11, 2024 - April 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Monday 9:30 Parent/Tot Swim Lesson
EasterSeals March 11, 2024 - April 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Thursday School Age 5 pm Swim Lessons
EasterSeals March 11, 2024 - April 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Thursday Preschool 4:30 pm Swim Lessons
EasterSeals March 11, 2024 - April 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Thursday School Age 4 pm Swim Lessons
EasterSeals March 11, 2024 - April 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Tuesday Preschool 5 pm Swim Lessons
EasterSeals March 11, 2024 - April 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Tuesday School Age 5 pm Swim Lessons
EasterSeals March 11, 2024 - April 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Tuesday School Age 4:30 pm Swim Lessons
EasterSeals March 11, 2024 - April 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Tuesday Preschool 4 pm Swim Lessons
EasterSeals March 11, 2024 - April 30, 2024 REGISTER
TAG1701 (B133), TAG19080 (B133), TAG1687 (B133), 2024 Ages 11 & Over Swim Team
11 & Over Swim Team
Greater Peoria Family YMCA March 11, 2024 - September 1, 2024 REGISTER
TAG1701 (B133), TAG1687 (B133), TAG19080 (B133), 2024 Ages 10 & Under Swim Team
10 & Under Swim Team
Greater Peoria Family YMCA March 11, 2024 - September 1, 2024 REGISTER
TAG1701 (B133), TAG19080 (B133), TAG1687 (B133), 2024 Saturday Long Course Swim
This program is designed for advanced swimmers ages 11 and up who are interested in excelling in competitive swimming. These practices will include significant set work to increase stamina, build core strength and anaerobic energy function all while developing improved stroke quality. The practices will also feature high-level guest coaches who swimmers at any level rarely have access to. This program is tailored to swimmers who have goals of becoming an elite competitor. 10 and under swimmers with YMCA State Time Standards will be considered for this experience.
Greater Peoria Family YMCA March 20, 2023 - August 3, 2024 REGISTER
TAG20326 (B133), 4 Week Women's Self-Defense Course
The 4-week basic women's self-defense course offers essential skills and techniques to enhance personal safety. Covering fundamental concepts such as situational awareness and practical self-defense tactics, the course empowers women with confidence and preparedness in just four weeks.M
Greater Peoria Family YMCA March 13, 2024 - April 28, 2024 REGISTER
TAG20326 (B133), TAG1699 (B133), Kids Self-Defense Class
The 1-hour kids' self-defense class teaches basic techniques like blocking and escaping grabs in a fun, age-appropriate way. It emphasizes awareness, confidence, and seeking help from adults when needed.
Greater Peoria Family YMCA March 13, 2024 - April 21, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Thursday 4:30 PM Parent/Tot Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG17739 (B686), TAG3720 (B686), Easter Egg Water Hunt
Hunt for eggs in the zero depth pool will be in 30 minute time slots. Ages: 0-3 will be from 11AM-11:30 AM Ages: 4-6 will be from 11:30AM - 12PM Ages: 7-10 will be from 12:30PM - 1PM Ages: 11-12 will be from 1PM - 1:30PM
RiverPlex March 1, 2024 - March 28, 2024 REGISTER
TAG1704 (B133), Snack & S.T.E.A.M - April
Snack and S.T.E.A.M is a foundational STEAM workshop that introduces students ages 7-12 to science, technology, engineering, art, and math through a series of fun hands-on learning guided lessons. Kids acquire critical thinking and problem-solving skills during each activity then ending each session with a snack and discussion about the activity.
Greater Peoria Family YMCA March 1, 2024 - April 4, 2024 REGISTER
TAG1704 (B133), Dance Discovery - April
Dance Discovery is an introductory dance program. Over 4 weeks, students will be introduced to the basics of ballet through fun games and activities. Join Coach Emily as she goes back to the foundations of Jazz.
Greater Peoria Family YMCA March 8, 2024 - April 5, 2024 REGISTER
TAG1704 (B133), Movement Discovery - April
Movement Discovery teaches children dance basics, explorative movement, and social skills through imaginative play and instruction. Through the use of props, songs, and play, children learn rhythm, coordination, and gross motor skills in a fun and supportive environment.
Greater Peoria Family YMCA March 8, 2024 - April 5, 2024 REGISTER
TAG1704 (B133), Toddler Story Time - PM (April)
Join us on Tuesdays for songs, stories, crafts, and more at Toddler Storytime! Toddler Storytime is a program where children and their parents can grow and learn together. Each week will feature a different theme, with activities and stories to match! Practice important skills with your little one, such as sorting and color recognition. This program is designed for children aged 1-6 years, but best suited for children 2-5 years old. An adult caregiver is required to attend the program with the registered child(ren).
Greater Peoria Family YMCA March 1, 2024 - April 2, 2024 REGISTER
TAG1704 (B133), Toddler Story Time - AM (April)
Join us on Tuesdays for songs, stories, crafts, and more at Toddler Storytime! Toddler Storytime is a program where children and their parents can grow and learn together. Each week will feature a different theme, with activities and stories to match! Practice important skills with your little one, such as sorting and color recognition. This program is designed for children aged 1-6 years, but best suited for children 2-5 years old. An adult caregiver is required to attend the program with the registered child(ren).
Greater Peoria Family YMCA March 1, 2024 - April 2, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Tuesday School Age 5 PM Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Tuesday 4:30 PM Parent/Tot Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Tuesday School Age 4:30 PM Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Tuesday Preschool 5 PM Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Thursday School Age 5 PM Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Thursday Preschool 4:30 PM Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Wednesday Preschool 10:30 Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Thursday School Age 4 PM Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Wednesday Preschool 9:30 Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Tuesday Preschool 4 PM Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Monday Preschool 10 AM Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Wednesday 10:00 Parent/Tot Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Monday 10:30 Parent/Tot Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1701 (S3557), TAG2536 (S3557), TAG1687 (S3557), Monday 9:30 Parent/Tot Swim Lesson
EasterSeals January 29, 2024 - March 30, 2024 REGISTER
TAG1704 (B133), TAG1707 (B133), TAG1699 (B133), TAG18359 (B133), HKU 2024 Winter Session
Join us for a family-based weight management program combining exercise with nutrition and behavioral classes. The 10-week program helps children ages 8-15 years and their families develop healthier habits through hands-on games, activities and education. They will work with a team of professionals from OSF and fitness specialists from the YMCA to develop healthier habits. Participants also have access to the YMCA and RiverPlex's facilities during the duration of the program. The participant with the most facility scan-ins during the duration of the program wins an extra 3-month family membership. Location: Greater Peoria Family YMCA, 7000 N. Fleming Lane, Peoria, IL When: Tuesdays from 6-7:30pm, September 19th to November 21st For more information, call (309) 624-9844. Healthy Kids U is a program provided by OSF HealthCare Children's Hospital of Illinois and The University of Illinois College of Medicine Peoria.
Greater Peoria Family YMCA January 15, 2024 - April 9, 2024 REGISTER
TAG3720 (B133), Activity Sponsorship | Shaun Livingston Water Safety
The Y is actively recruiting Youth Serving Partner agencies serving at risk youth to attend this event. We are committed to providing quality life-saving instruction to hundreds of children. Participants will learn valuable skills in the areas of Pool & Natural Water Safety, as well as proper Rescue Techniques for themselves and others. Committed Partners To Date: Carver Center, Dream Center, Friendship House, & Peoria Park District.
Greater Peoria Family YMCA December 8, 2023 - July 25, 2024 REGISTER
TAG3720 (B133), Friend of the Y Sponsor | Shaun Livingston Water Safety
The Y is actively recruiting Youth Serving Partner agencies serving at risk youth to attend this event. We are committed to providing quality life-saving instruction to hundreds of children. Participants will learn valuable skills in the areas of Pool & Natural Water Safety, as well as proper Rescue Techniques for themselves and others. Committed Partners To Date: Carver Center, Dream Center, Friendship House, & Peoria Park District.
Greater Peoria Family YMCA December 8, 2023 - July 25, 2024 REGISTER
TAG3720 (B133), Presenting Sponsor | Shaun Livingston Water Safety
The Y is actively recruiting Youth Serving Partner agencies serving at risk youth to attend this event. We are committed to providing quality life-saving instruction to hundreds of children. Participants will learn valuable skills in the areas of Pool & Natural Water Safety, as well as proper Rescue Techniques for themselves and others. Committed Partners To Date: Carver Center, Dream Center, Friendship House, & Peoria Park District.
Greater Peoria Family YMCA December 8, 2023 - July 25, 2024 REGISTER
TAG20105 (B133), Youth/Teen Wellness Orientation
10-13 year old weight room orientation. This allows youth to access weight room with a parent.
Greater Peoria Family YMCA December 6, 2023 - December 31, 2025 REGISTER
TAG1695 (B133), 4 weeks
Greater Peoria Family YMCA October 3, 2023 - January 1, 2099 REGISTER
TAG1701 (S431), TAG19080 (S431), TAG1687 (S431), High School Winter Swim
Manual Academy July 28, 2023 - March 29, 2024 REGISTER
TAG1864 (B133), Multipurpose Room & Gym Rental
This is a combination of the MPR (2 hrs.) and Gym (One Court for One Hr.). The deposit is $50
Greater Peoria Family YMCA December 16, 2015 - December 31, 2099 REGISTER
CAT109 (B133), Schools Day Out
Greater Peoria Family YMCA February 20, 2024 - April 5, 2024 REGISTER
CAT108 (S424), Concordia Before & After Care 1 Day ONLY
Concordia Lutheran School July 18, 2023 - May 24, 2024 REGISTER
CAT108 (S424), Concordia Before Care 4-5 Days
Concordia Lutheran School July 18, 2023 - May 24, 2024 REGISTER
CAT108 (S424), Concordia Before & After Care 2-3 Days
Concordia Lutheran School July 18, 2023 - May 24, 2024 REGISTER
CAT108 (S424), Concordia Before & After Care 4-5 Days
Concordia Lutheran School July 18, 2023 - May 24, 2024 REGISTER
CAT108 (S424), Concordia After Care 4-5 Days
Concordia Lutheran School July 18, 2023 - May 24, 2024 REGISTER
CAT108 (S3227), Norwood Before & After Care 1 Day ONLY
Norwood Primary School July 17, 2023 - May 16, 2024 REGISTER
CAT108 (S3227), Norwood Before & After Care 2-3 Days
Norwood Primary School July 17, 2023 - May 16, 2024 REGISTER
CAT108 (S3227), Norwood Before & After Care 4-5 Days
Norwood Primary School July 17, 2023 - May 16, 2024 REGISTER
CAT108 (S3227), Norwood After Care 4-5 Days
Norwood Primary School July 17, 2023 - May 16, 2024 REGISTER
CAT108 (S3227), Norwood Before Care 4-5 Days
Norwood Primary School July 17, 2023 - May 16, 2024 REGISTER
CAT108 (S426), CT Vivian Before Care 4-5 Days
Thomas Jefferson Primary School July 17, 2023 - June 3, 2024 REGISTER
CAT108 (S426), CT Vivian Before & After Care 4-5 days
Thomas Jefferson Primary School July 17, 2023 - June 3, 2024 REGISTER
CAT108 (S426), CT Vivian Before & After Care 2-3 Days
Thomas Jefferson Primary School July 17, 2023 - June 3, 2024 REGISTER
CAT108 (S426), Ct Vivian After Care 4-5 Days
Thomas Jefferson Primary School July 17, 2023 - June 3, 2024 REGISTER
CAT108 (S426), CT Vivian Before & After Care 1 Day ONLY
Thomas Jefferson Primary School July 17, 2023 - June 3, 2024 REGISTER
CAT108 (S3503), Keller Before Care 4-5 days
Kellar Primary School July 5, 2023 - June 3, 2024 REGISTER
CAT108 (S3503), Kellar Before & After Care 1 Day ONLY
Kellar Primary School July 5, 2023 - June 3, 2024 REGISTER
CAT108 (S3503), Kellar Before & After Care 2-3 Days
Kellar Primary School July 5, 2023 - June 3, 2024 REGISTER
CAT108 (S3503), Kellar After Care 4-5 days
Kellar Primary School July 5, 2023 - June 3, 2024 REGISTER
CAT108 (S3503), Kellar Before & After Care 4-5 days
Kellar Primary School July 5, 2023 - June 3, 2024 REGISTER
CAT510 (B133), Teen REACH
Greater Peoria Family YMCA July 10, 2023 - May 20, 2024 REGISTER
TAG1695 (B686), STYKU
STYKU scan
RiverPlex April 8, 2022 - December 31, 2099 REGISTER
TAG1701 (B686), TAG2537 (B686), Private Swim 3 Participants
private swim lessons for 3 participants
RiverPlex March 2, 2022 - December 31, 2099 REGISTER
TAG1701 (B686), TAG2537 (B686), Private Swim 2 Participants
private swim lessons for 2 participants
RiverPlex March 2, 2022 - December 31, 2099 REGISTER
TAG1701 (B686), TAG2537 (B686), Private Swim 1 Participant
private swim lessons for 1 participant
RiverPlex March 2, 2022 - December 31, 2099 REGISTER
TAG1695 (B686), Individual Personal Training RiverPlex
Our most individualized and customized training available. You�?�¢??ll have your own Personal Coach who will design and implement a personalized program based on your individual needs and goals!
RiverPlex January 27, 2022 - December 31, 2099 REGISTER
TAG1695 (B686), Couples Training RiverPlex
Our most individualized and customized training available. You�¢??ll have your own Personal Coach who will design and implement a personalized program based on your individual needs and goals!
RiverPlex January 27, 2022 - December 31, 2099 REGISTER
TAG1695 (B133), Starter Package Couples Personal Training
Jumpstart your fitness journey with two personalized training sessions. Includes a fitness assessment, goal setting, and a customized workout plan with a personal trainer.
Greater Peoria Family YMCA October 3, 2023 - January 1, 2099 REGISTER
TAG1695 (B133), Starter Package Individual Personal Training
Jumpstart your fitness journey with two personalized training sessions. Includes a fitness assessment, goal setting, and a customized workout plan with a personal trainer.
Greater Peoria Family YMCA October 3, 2023 - January 1, 2099 REGISTER
TAG1695 (B133), Individual Personal Training (Updated)
Boost your fitness journey with Individual Personal Training. Our experienced trainer will create a custom workout plan just for you, offering one-on-one support and guidance to help you reach your fitness goals.
Greater Peoria Family YMCA October 2, 2023 - January 1, 2099 REGISTER
TAG1695 (B133), Couples Personal Training (Updated)
Elevate your fitness together with our Couples Personal Training. Share the journey, motivate each other, and achieve your health goals as a team with customized workouts guided by our personal trainer.".
Greater Peoria Family YMCA October 3, 2023 - January 1, 2099 REGISTER
TAG1695 (B686), Nutrition Coaching 20 Sessions
nutrition coaching 20 sessions
RiverPlex April 5, 2023 - December 31, 2099 REGISTER
TAG1695 (B686), Nutritional Coaching 10 Sessions
nutritional coaching 10 sessions
RiverPlex April 5, 2023 - December 31, 2099 REGISTER
TAG1695 (B686), Nutritional Coaching 5 Sessions
nutritional coaching 5 sessions
RiverPlex April 5, 2023 - December 31, 2099 REGISTER
TAG1695 (B686), Nutritional Coaching 3 Sessions
nutritional coaching 3 session
RiverPlex April 5, 2023 - December 31, 2099 REGISTER
TAG1695 (B686), Nutritional Coaching 1 Session
nutrition coaching
RiverPlex April 5, 2023 - December 31, 2099 REGISTER
TAG1686 (B133), TAG1692 (B133), 2 on 1 Training
2 on 1 basketball training sessions for any player that wants to increase their working knowledge and skill. A three tier curriculum that focuses on building strong fundamentals, adding position specific skills, advanced techniques, and game dynamics
Greater Peoria Family YMCA January 13, 2022 - December 31, 2099 REGISTER
TAG1692 (B133), TAG1686 (B133), 1 on 1 basketball training
1 on 1 basketball training sessions for any player that wants to increase their working knowledge and skill. A three tier curriculum that focuses on building strong fundamentals, adding position specific skills, advanced techniques, and game dynamics.
Greater Peoria Family YMCA July 5, 2022 - December 31, 2099 REGISTER
CAT510 (B133), Teen Reach Spring Break
We know that parents of teens can agree that finding something fun to do during breaks and days off school can be challenging. Why not check out Teen Reach at the YMCA? Teens ages 10-15 can enjoy arts and crafts, field trips, stem activities, sports, educational enrichment, make new friends, and have fun! Spring Break with Teen Reach is a free program Monday through Friday 7:30-5:30.
Greater Peoria Family YMCA February 15, 2024 - March 22, 2024 REGISTER